A snapshot of regular yoga classes offered at SY studio.

Please sign up by 9:00pm on the previous day for the 6:30 am yoga classes.

We recommend that you book your spot in advance for every class.
This will help us serve you better. Booking is open till 2 hours before class time.

MONDAY 9:00am Traditional Hatha Yoga

1:30pm Gentle Yoga*

5:30pm Sivananda Yoga

TUESDAY 6:30am Morning Yoga

9:15am Yoga stretch for flexibility

6:00pm Yoga for Healthy Hips

7:30pm Yoga Nidra (online only)

WEDNESDAY 6:30am Morning Yoga

9:00am Yoga for Upper Body

12:00pm Mid day Yoga (Hatha style)

4:15pm Yoga for a Healthy Back

5:30pm Hatha Yoga

THURSDAY 9:15am Sivananda Yoga

5:30pm Yin Yoga

FRIDAY 6:30am Morning Yoga

9:00am Hatha Flow

12:00pm Mid day yoga (Hatha style)

7:30pm Breath & Meditation (online only)

SATURDAY 9:30am Sivananda Yoga

SUNDAY 12:00pm Hatha Flow

*This class is not included in monthly pass.

Weekend classes may change due to special events or workshops at the studio. Please check the latest schedule.