A snapshot of regular yoga classes offered at SY studio.

Please sign up by 9:00pm on the previous day for the 6:30 am yoga classes.

We recommend that you book your spot in advance for every class.
This will help us serve you better. Booking is open till 2 hours before class time.

MONDAY 6:30am Morning Yoga

9:00am Hatha Yoga

12:00pm Mid Day Yoga

6:00pm Sivananda Yoga

TUESDAY 9:00am Yoga stretch for flexibility

5:00pm Yoga for Healthy Hips

6:30pm Movement & Meditation

WEDNESDAY 6:30am Morning Yoga

‍ ‍ 9:00am Yoga for Upper Body

12:00pm Mid day Yoga (Hatha style)

5:00pm Yoga for a Healthy Back

6:30pm Hatha Yoga

THURSDAY 9:00am Sivananda Yoga

5:00pm Yoga for Hips

‍ ‍ 6:30pm. Yin Yoga

FRIDAY 6:30am Morning Yoga

‍ ‍9:00am Hatha Yoga

‍ ‍ 12:00pm Mid day yoga

6:30pm Hatha Yoga

7:30pm Breath & Meditation (online only)

SATURDAY 9:30 am Sivananda Yoga

SUNDAY 1:00pm ‍Hatha Yoga

‍

Class schedule may change due to availability of the teachers. Please check the latest schedule on the website.